Join the global community of Lifestyle Alchemists who are reclaiming their health and transforming their lives by becoming a member of the Address Roadmap program.

Is it finally time to commit to your wellness goals and actually start feeling healthy, happy & free?

Do you know that there is something more for you; that you really can make the changes, commit to the journey and take the steps towards a body, mind and life you love?

Instead of simply fantasizing about health, achieve it!

This roadmap will help you do exactly that! This is a course that guides you through the fundamental pillars of wellness and provides you with the knowledge, tools, resources and support you need to nourish your mind, body, life & dreams!!

Now is the time to put YOURSELF first, to say yes to the journey and to create a happier, healthier more abundant life.
Let’s go!

Start Your Journey

The 8 Fundamental Pillars of Wellness

The Tools, Resources, Support & Accountability you need to change your health.

This course is a step by step roadmap to ADDRESS ALL of the facets of your mind, body, & life. Not just covering the typical diet & exercise plan, but truly diving into the various aspects of your life that need to be tended to for you to fully live in alignment with your health & wellness goals.

The way you do anything is the way you’ll do everything. This course is created specifically to optimize THE WAY you engage with yourself and your life. It is our mission to ensure that you receive the tools, resources, support & accountability you need to achieve your success!

It is our honour and pleasure to bring you the ADDRESS roadmap which has helped hundreds of people thrive in their lives. You can too.

OUR 8 PILLAR CURRICULUM

Attitude & Mindset

You will learn about why mindset and attitude is the foundation for any goal you wish to achieve. You will gain insight and understanding on how to change your belief patterns and you will experience the profound benefits of aligning your mind and attitude with your goals.

Desire & Drive

In the desire and drive module, you will get clear on your goals and make a commitment to taking inspired and consistent action towards manifesting your dreams. Activating this fire within is what will help motivate and inspire you along the way.

Diet & Detoxification

In diet and detoxification, you will have a NUTRITION & the body 101, learn the fundamentals for nutrition, understand which foods are healthy, learn about sugar and the body, and be introduced to a new way of relating to your diet.
You will also receive the 9-day body reset program where you can reset your body if you feel that’s what you need!

Rest & Rejuvenation

In rest and rejuvenation, you’ll learn about the nervous system, understand the effects of stress and be given tools to bring your body into a state of relaxation and healing. You will be given tools to help bring your mind and body out of a state of fight, flight or freeze.

Exercise & Oxygenation

In exercise and oxygenation, you will acquire the knowledge, understanding and motivation you need to get your body moving, pump more oxygen and blood throughout your body and stimulate your brain in a way to promote and enhance your overall well-being.

Supplements & Hydration

In supplements and hydration, I give you my top recommendations for natural supplements and essential oils and break down the importance of true hydration for our overall health. This module will help you reach optimal physical wellness!

Support & Soul

We finish off with support, to ensure that you are tuned into the support systems that will ensure your long-term success. This piece of the puzzle is often what’s missing in people’s protocols, and most often, why they don’t succeed in their goals. You will also be linked up with our online community for continuing education!

Bonuses: Emotional Release & Healing + Essential Oils

Get access to ancient plant medicine wisdom that will support and enhance the many processes of the mind & body. Learn how to replace toxic chemicals and products from your life and how to revamp your home healthcare with natural solutions.

Last but certainly not least… emotional release. This module, gives you tangible tools that you can apply to your life right now to heal and reveal trapped emotions in the body so you can experience true healing and freedom.

Samantha Lotus

Lifestyle Alchemist

Naturopathic Practitioner
Holistic Life & Business Coach

WHAT STUDENTS ARE ACTUALLY ACHIEVING

Matt Ford

Goals


  • Struggling With Anger, Resentment, & Blame Issues
  • Wasn’t Feeling Healthy In His Body
  • Wanted To Tune Up His Body
  • Was Seeking Deeper Spiritual Connection

Results


  • Processed Old Emotions & Released Blame
  • Healed Heart & Mind Stories
  • Learned To Feed His Body Properly. Finally Got That 6-pack ;)
  • Developed A Deeper Connection To Himself & Source
Alexandria Kemp

Goals


  • Didn’t Know Who She Was & Lacked Confidence
  • Couldn’t See Her Own Gifts& Talents
  • Wasn’t Making Money Or Feeling Fulfilled
  • Challenges With Relationships

Results


  • Got Clear On Who She Is & Why She’s Here
  • Developed Confidence, Self Esteem & A Strong Knowingness
  • Recognized Her Gifts & Became A Coach
  • Is Making Amazing Money Helping Others
  • Has Amazing, Healthy & Fulfilling Relationships
Kendra Wiethorn

Goals


  • Overcome depression,
  • Develop Healthy Mindset & Attitude
  • Learn To Take Care Of Herself

Results


  • Developed Positive Mindset & Attitude
  • Developed Healthy Habits
  • Enjoys Self Care & Is Finally Happy With Her Life
Erik Huston

Goals


  • Was Ungrounded, Scattered, Feeling Unhealthy & Lost
  • Was Looking For A General Wellness Plan That Was Easy To Follow & Clear
  • Needed Guidance, Support & Tribe
  • Wasn't Sure Who He Was

Results


  • More Grounded, Level Headed, Balanced & In Tune With Self
  • Is Now Clear & Focused On His Life Goals
  • Has A Strong Community & Tribe
  • Learned To Eat Right For His Mood & Body Composition

The Accountability You Need

  • The “How To”

    Lifetime Access to ADDRESS Curriculum

  • Mentorship

    From Naturopathic Practitioner and Life Purpose Business Coach

  • Support

    Private Facebook Group + Q&A

  • Direct Impact

    On Your Health & Lifestyle

Reclaim Your Health, Happiness & Freedom

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FAQ's - Your Questions Answered

Q: Is this program life coaching, nutrition, or something else?

A: Great question! It is a multimodality blend of life coaching, positive psychology, naturopathy, neuroscience, nutrition, exercise, spirituality and a few other goodies. We cover a wide spectrum of disciplines to make this a truly holistic program.

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Q: How long will it take me to get through the program?

A: That depends on you! There are 8 main modules we will through (one per week) plus a live deep dive each week for those who join by June 17th. Each module varies between 10-65 minutes. There will be group support for a year following live 8 week program.

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Q: What are Samantha’s professional qualifications?

A: Samantha is a Lifestyle Alchemist, Reality Architect, and Holistic Health Practitioner specializing in Psychoneuroendoimmunology (PNEI), Metaphysics, Energetics, Nutrition and Alternative Natural Medicine. Samantha is also passionate about human dynamics, holding an Honours degree in Sociology and Psychology, with distinction from Concordia University, as well as a diploma in adult education and a certificate in positive psychology based life coaching. Samantha also coaches other healers and health coaches in their Wellness Businesses and is the founder of “Real Life But Better”, a Holistic Mind, Body, Life & Business Coaching Company.

Samantha is on a mission to empower other lifestyle alchemists with mind/body/business development techniques, unique communication tools, and an abundance mindset to create the life of their dreams. She believes that shifting into the heart, aligning with personal truth, raising your vibration and getting proper human nourishment are key pillars to one’s health and self-actualization. Her motto of ‘Happy, Healthy, Free’ resonates throughout her personal life and practice, as she shares her gifts with her clients, students, and business partners.
Samantha has taught at various events, conferences, masterminds, festivals, agencies, corporations and schools such as:
Concordia University, Hanyang University, The Institute of Holistic Nutrition, and Superhero Academy.

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Q: Can this help with chronic illness?

A: Yes, this program will certainly be helpful with chronic disease as it covers the fundamental pillars of wellness and in-depth information on the mind/body connection. You will learn a lot of beneficial information, however, I do recommend working either 1-on-1 with myself or another holistic practitioner who can support you fully and create a bio-individual protocol for you.

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The Tools, Resources, Support & Accountability you need

This course is a step by step roadmap to ADDRESS ALL of the facets of your mind/body/life. Not just covering the typical diet & exercise plan, but truly diving into the various aspects of your life that need to be nurtured for you to fully live in alignment with your health & wellness goals.

The way you do anything is the way you’ll do everything. This course is created specifically to optimize THE WAY you engage with yourself and your life. It is our mission to ensure that you receive the tools, resources, support & accountability you need to achieve your success!

It is our honor and pleasure to bring you the ADDRESS roadmap which has helped hundreds of people thrive in their lives. You can too.

    • Are ready for change
    • Know there’s something more for you
    • Are tired of feeling sick, tired, stressed, depressed & unfulfilled
    • Want in-depth knowledge and tools
    • Understand that health and wellness is about more than just diet and nutrition
    • Are interested in mind/body/spirit/life coaching
    • Are excited to invest in your goals and manifest your dreams
    • Are ready to address your life & call in more health, happiness & Freedom
    • Are ready to say YES to YOURSELF
    • Want a quick fix or simple pill to fix all your problems
    • Are not ready for change
    • Want a program based on restrictive diet plans and unhealthy exercise regimes
    • Do not believe that mind/body are connected
    • Think you already know it all
    • Are not willing to work for what you want
    • Are not ready to invest in your dreams
    • Do not see the importance of committing to yourself