Big Booty, Big Dreams (Protein Optional) with Erin Killen

Erin is that bundle of joy that brings humor into every day situations to lighten them, but that doesn’t take away from her huge success and hunger for growth.. and cupcakes. Going from an advocate of all that is bacon to a fitness & empowerment coach. Join us in today’s discussion of how Erin Killen went through a multitude of stages ranging from a doctor’s diagnosis, to her first instagram sponsors to where she is today, Killen it (with) fitness. Erin takes the podcast to the next level, showing us that lightheartedness and serious conversation can stroll along the beach, hand in hand, without a sliver of awkwardness. Going through stories of experiences, growth and overall lifelong changes, this episode is a rollercoaster for those who want to laugh and learn simultaneously.

—–Timecodes—–

3:20 Starting the story

6:00 Anxiety label

10:00 How did you start to change?

14:00 Taking pictures wearing pyjamas

20:00 Wake up call, slap in the face

22:00 Passion & working out

24:00 Identifying with what you DON’T want

26:00 Disagreeing with the narrative

33:00 Changing habits

35:00 Negative fuel source

42:00 Starting to change

46:00 Erin’s crash

48:00 Healthy muffins?!

52:30 When the followers grow

54:00 First sponsor

56:00 Sponsor content & demands

59:00 Working out on cam

65:00 Seeing IG people making it

67:00 Finding yourself

69:00 Impostor syndrome

71:00 Anxiety? No! Resistance

81:00 The stories we tell affect us

83:00 Carry the old stories with us or drop them?

85:00 Erin’s future

91:00 Flower analogy

Connect with Erin Killen

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]]]] FACEBOOK [[[[ https://www.facebook.com/erinkill11

]]]] INSTAGRAM [[[[ https://www.instagram.com/killenitfitness

Connect with Marc Angelo Coppola

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]]]] FACEBOOK [[[[ https://www.facebook.com/Philanthropreneur/

]]]] INSTAGRAM [[[[ https://www.instagram.com/marcangelocoppola/

]]]] LINKEDIN [[[[ https://www.linkedin.com/in/marcangelocoppola/ Connect with Superhero Academy ——————————————-

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The 3 Proven Step Journey To Turn Your Passions Into Profits