Big Booty, Big Dreams (Protein Optional) with Erin Killen
Erin is that bundle of joy that brings humor into every day situations to lighten them, but that doesn’t take away from her huge success and hunger for growth.. and cupcakes. Going from an advocate of all that is bacon to a fitness & empowerment coach. Join us in today’s discussion of how Erin Killen went through a multitude of stages ranging from a doctor’s diagnosis, to her first instagram sponsors to where she is today, Killen it (with) fitness. Erin takes the podcast to the next level, showing us that lightheartedness and serious conversation can stroll along the beach, hand in hand, without a sliver of awkwardness. Going through stories of experiences, growth and overall lifelong changes, this episode is a rollercoaster for those who want to laugh and learn simultaneously.
—–Timecodes—–
3:20 Starting the story
6:00 Anxiety label
10:00 How did you start to change?
14:00 Taking pictures wearing pyjamas
20:00 Wake up call, slap in the face
22:00 Passion & working out
24:00 Identifying with what you DON’T want
26:00 Disagreeing with the narrative
33:00 Changing habits
35:00 Negative fuel source
42:00 Starting to change
46:00 Erin’s crash
48:00 Healthy muffins?!
52:30 When the followers grow
54:00 First sponsor
56:00 Sponsor content & demands
59:00 Working out on cam
65:00 Seeing IG people making it
67:00 Finding yourself
69:00 Impostor syndrome
71:00 Anxiety? No! Resistance
81:00 The stories we tell affect us
83:00 Carry the old stories with us or drop them?
85:00 Erin’s future
91:00 Flower analogy
Connect with Erin Killen
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]]]] FACEBOOK [[[[ https://www.facebook.com/erinkill11
]]]] INSTAGRAM [[[[ https://www.instagram.com/killenitfitness
Connect with Marc Angelo Coppola
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]]]] INSTAGRAM [[[[ https://www.instagram.com/marcangelocoppola/
]]]] LINKEDIN [[[[ https://www.linkedin.com/in/marcangelocoppola/ Connect with Superhero Academy ——————————————-
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The 3 Proven Step Journey To Turn Your Passions Into Profits